Author Archives: dasmayuri

Thyroid disease affects the functioning of thyroid glands. There are mainly two types of thyroid – Hypothyroidism- caused by reduced concentration of thyroid hormones. Hyperthyroidism- caused by increased concentration of thyroid hormones. Most common indications of thyroid are  – fatigue, low energy, weight gain or loss, inability to tolerate cold, slow or very fast heartContinue reading “6 YOGA POSES FOR HEALTHY THYROID”

Although you might know that eating certain foods can increase your heart disease risk, it’s often tough to change your food habits. It’s your choice whether you want to choose a healthy diet for your heart or you want to continue with your old eating routine. Here are 8 tips for healthy heart diet, byContinue reading “8 FOOD HABITS FOR A HEALTHY HEART”